Gym & Studio · Hove

You don’t have to be a gym person.

A neighbourhood gym and studio on New Church Road, Hove. Open seven days a week, for every level.

Book a free tour See memberships

Memberships from £27.99 a month. Every one starts with an induction with a personal trainer.

Welcome

A place to move, not a place to prove anything.

We built Cove for people who have never called themselves gym people. People coming back to movement after a long gap. People who want to keep doing the things they love for years yet. People who just want somewhere close to home to feel a bit better in.

Every membership starts with an induction with a personal trainer. You’ll be shown around, talked through the kit, and between you you’ll work out what a good week actually looks like for you. Nobody is left to figure it out on their own.

Come for a class, stay for a coffee. This is your village, and we’d like you to feel at home in it.

Memberships

Simple pricing. No contracts.

Under 25s

£27.99 a month

Plus a £30 joining fee

  • Full gym floor, 7am–9pm
  • Strength and cardio
  • Induction with a personal trainer
Join

Gym Only

£35 a month

Plus a £30 joining fee

  • Full gym floor, 7am–9pm
  • Induction with a personal trainer
Join
Most popular

Gym & Classes

£59.99 a month

Plus a £30 joining fee

  • Unlimited gym
  • The full class timetable
  • Small-group training
  • Induction with a personal trainer
Join

No contracts. Cancel any time, with 30 days’ notice.

How it works

Three steps and you’re in.

  1. Start your membership

    Pick the one that suits you. Monthly, no contract.

  2. Book your induction with a personal trainer

    An hour with a Cove trainer, one-to-one or in a small group.

  3. Welcome to your new health & fitness home

    Train, take a class, stay for a coffee. You’re one of us now.

Book a free tour
What’s included

Everything you need to get going.

  • An induction with a personal trainer

    An hour with a Cove trainer before you start. This can be one-to-one, or a group induction at our popular times.

  • The full gym floor

    Strength and cardio kit with room to breathe. Mon–Fri 7am–9pm, Sat–Sun 8am–9pm.

  • The class timetable

    Our Gym & Classes membership includes yoga, Pilates, mobility, strength and circuits, to name a few.

  • Small-group training

    Make the most of small-group PT sessions with our class membership. Most gym classes have 6 people, and studio classes 10.

  • No contract

    Membership is monthly. Cancel any time; we just ask for 30 days’ notice.

  • A short walk away

    On New Church Road in Hove, in the middle of the neighbourhood it’s built for.

Two spaces

Two spaces, one membership.

Gym & Classes members use both. Move with a group or do your own thing, depending on how you’re feeling that day.

The Gym

A little more active. Strength kit, cardio and free weights, with space to move at whatever pace suits you. Helping people live healthier, longer and more active lives.

  • Strength
  • Cardio
  • Free weights
  • Open every day

The Studio

Calmer. Yoga, Pilates and mobility in our beautiful studio. Mats and props are all here, so just bring yourself.

  • Yoga
  • Pilates
  • Mobility
  • Meditation
Classes

Classes you’ll look forward to.

Classes run Monday to Saturday, in the Studio and on the gym floor. Every one of them has a version that works for a first-timer — just say hello to the teacher when you arrive.

  • Strength & Conditioning
  • Strength
  • Circuits
  • Burn
  • Core
  • Pilates
  • Healthy Spine
  • Energising Flow
  • Dynamic Flow Yoga
  • Gentle Yoga
  • Yin Yoga
  • Dru Yoga
  • Embodied Yoga
  • Move Better
  • Meditation
Toddlers and their grown-ups dancing with coloured scarves in the studio.

Ask us for this week’s timetable and we’ll send it over — or come and take a look.

Ask about classes
More than a gym

You’re joining a little village.

Grab coffee or lunch at YOFI Restaurant & Deli next door, catch an event or talk, and stay as long as you like.

Visit

Come and see for yourself.

I’d like to…

Only if you’re booking a tour.

Find us

On New Church Road, Hove.

Address
29–31 New Church Road
Hove BN3 4AD
Opening hours
Gym floor Mon–Fri 7am–9pm, Sat–Sun 8am–9pm.
Classes Monday to Saturday.
Phone
01273 750333
Cove Gym & Studio
29–31 New Church Road, Hove, BN3 4AD
Get directions Larger map
Questions

The things people ask us.

I haven’t exercised in years. Is this for me?

Yes. That’s exactly who we built it for. Every membership starts with an induction with a personal trainer, so you’ll know how to use the equipment safely and will never be left standing in the middle of the room wondering what to do next. Want more one-to-one support after that? We can easily set up personal training sessions with one of our fitness team.

Is there a contract?

No. Membership is monthly. You can cancel any time; we just ask for 30 days’ notice.

What is the joining fee for?

Your induction with a personal trainer and getting you set up as a member. It is a one-off £30, paid when you join.

What should I bring?

Comfortable clothes you can move in, trainers for the gym floor, and a water bottle. Mats and props are already in the studio, so there is nothing to carry for a class.

Can I look around first?

Please do. Book a free tour using the form on this page and we will show you both spaces, answer your questions and leave you to think about it.

Where are you?

29–31 New Church Road, Hove, BN3 4AD. Directions are here.